OK, it's been half of forever since I posted. I've been slacking, I know. I haven't exercised, I haven't been watching what I eat. Basically I fell off the wagon. I haven't stepped on the scale in a few weeks, so I'm surprised that my weight isn't worse. I figured I'd at least be 236.
I'm gonna get real now. I can't just expect to go from sedentary to suddenly working out 6 days a week. So, I'm going to commit to working out 3 times this week. I can do that. I know I can. And if I work out more than 3 times, great. If not, I'm not going to guilt myself about it. This does not have to be all or nothing. Some movement is better than none at all. So here I go again.
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